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Showing results for tags 'end the year on a high note'.
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I did my 2nd W30 last December, and it was really empowering to get through the season in a state of high health! That was a first for me, a recovering cookie monster. I've had a good year, but still working on Food Freedom. Looking forward to reducing inflammation, and feeling better in my hips and feet (I'm thinking it's arthritis).