Search the Community

Showing results for tags 'energy level'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 1 result

  1. I am used to working out with a trainer 3 times per week with circuit training of at least a moderate to high level. The workouts are tiring, but I always get through them. I am currently on day 9, and my past two workouts have left me exhausted to the point I have had to sit down and rest during the workouts--not usual for me at all. Also, I have noticed just a general lack of energy over the past 5 days of the program. My trainer likes the idea of my new healthy eating, but she does not agree with such a lack of carbohydrates-especially on days that I am working out. Any ideas on why I am feeling so tired, and also, what I should do on my work out days to boost my energy level to get through these workouts without exhaustion? I keep waiting for the tiger blood, but I think I have sloth blood at the moment.