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  1. I'm wrapping up my first Whole 30 and starting to plan a Fast Track reintroduction. I'm that during a reintroduction day regardless of how a non-whole 30 food group feels I should still eliminate it while reintroducing another non- whole 30 food group (ex: Don't eat gluten free grain on a dairy reintro day). Looking at the Reintro guidelines I noticed alcohol and sugar are an optional reintroduction group. A few questions regarding this: 1. Once introducing sugar, is it ok to keep a little bit of added sugar in your reintro period? Even on the 2-day whole 30 reset days? (I really hate