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  1. I am on the Wellness Committee at work and we are rolling out a brand new wellness program for our company. We had a catered lunch meeting to reveal the program to everyone. A new Wellness/Fitness center is opening across the street and our company is paying for our memberships for the first year. There will be a new "healthy cafe" inside the center and the menu is approved by the hospital (which owns the facility). I asked them to cater our lunch with examples of what would be on their menu. Because I am doing another Whole30, I couldn't eat a single thing they brought: Spinach & Strawberry Salad Sounds good right? The dressing was FAT FREE. The first ingredients were: Water, Sugar... I didn't read the rest. The front of the bottle boasted "FAT FREE" and "NO CORN SYRUP". 3 BEAN SALAD Floating in God-knows-what VEGETABLE/PASTA SALAD Again, floating in some unidentified liquid FRUIT SALAD In a sugary syrup, I am sure. GRILLED CHICKEN & CHICKEN SALAD WRAPS Made with FAT FREE mayo, of course. I'm sure the diabetics in my office didn't even have a clue how much sugar they were ingesting I sure am glad that Ibrought my own lunch.