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Today is day 1 of my second ever Whole30! My first Whole30 was two years ago and it literally changed my life. I never knew I could feel as good as I did at the end of that 30 days. And for the most part, I've kept that going in the two years since. BUT...the bottom has kind of dropped out here in the past couple of months. I've been feeding my Sugar Dragon way too consistently and my cravings are starting to run my life again. I've had digestive symptoms off and on (constipation, stomach pain after eating, bloating, a random and sudden development of egg intolerance) and for the past week or so I wake up in the morning feeling like I've been hit by a truck. I'm needing more and more coffee and sugar to keep me going throughout the day. I just really loathe living like this, especially when I know I can feel so much better. I'm so grateful that the Whole 30 helped me realize that I DO have control over this...it's just a matter of buckling down and getting back to ground zero. I'll probably be doing a "slow roll" reintroduction as well - I really want to make the most of this month and start to rediscover where my limits are. If anyone else is doing a February Whole 30, I'd love to hear about it!