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Showing results for tags 'feeling good'.
I was skimming through my book the other night. (I'm on Day 5.) When I saw the first rule was to eat good food, I snarked a little. But today, as I was eating dinner I realized that everything I've eaten has been GOOD. I've been doing all the shopping, seasoning and cooking for my mother and me. I know everything that has gone into my body and not only is it delicious (if I do say so myself), I haven't had an OUNCE of guilt or remorse. Now THAT'S good food.