Howdy, I'm T. I've got a big ol' mess of chronic illness problems, and Whole30 has helped me get way, way better over the last 3+ years. I spend a great deal of time outdoors, wandering, hiking, camping, writing poetry, and giving Tarot readings. My day job is freelance journalist and mom.
I was doing so much better, I figured I'd add rice back in. And maybe rice noodles. Soy here and there. You get the picture... by the time Covid struck, I was totally ready to bake all day and pig out.
Which brought back some of my allergy, inflammation, and chronic pain issues (along with enviro