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  1. Hi there. I’m Liz and I’ve suffered from GI issues and anxiety for as long as I can remember. I’ve always made excuses — it’s just stress, I just ate too much, it must’ve been old food. I even went GF for a year, documenting how much better I felt for it, and now (back to my old ways) still won’t admit the difference because I love ____________. I do. I love to have a glass of wine in the evening or beers with friends on the weekend. I love to bake and enjoy every form of biscuit/bread/cookie/cake under the sun. I love to treat Aunt Flo to a poptart. But I feel like crap. Now I’m (begrudgingly