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Showing results for tags 'food allergy'.
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Terrible news - last night after eating a delicious meal of teriyaki meatballs and broccoli on day 8, my husband broke into hives. It seems likely that the medjool dates used as a sweetener in the recipe are the culprit. I’m heartbroken as I was already dreaming of a world after whole 30 where we stayed off sugar indefinitely. Has anyone found alternatives that wound change a recipes taste too much?
Yes, that's right. 150. I am 5' 9" and was 298 lbs. I just completed my first Whole30 and lost 26 lbs. and enough inches my clothes fall off me. (Didn't get a good measurement on Day 1) Sure, the weight loss is the exciting part. But I also threw away my thyroid medicine, I have boundless energy without my (former) 4-6 cups of coffee a day and my egg allergy is GONE! I had heard my sister talk about Whole 30, Paleo, grain-free, etc. for two years now, and finally decided to do it. I was able to stick to the plan through business travel and a two week vacation at my brother's house. After a few days in between the end of my original Whole30 and a few "off-road" items (I was on vacation!), my second Whole30 starts today from the comfort of my home. 124 lbs to go! I have never been more ready! I LOVE WHOLE30!