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Found 2 results

  1. Ryan Oakford Posen

    Detox February - NEW

    I am starting the 'Whole30' adventure on February 1, 2019! I add the year because if not, I'll wait till next. I am looking forward to using this forum to connect with vibrant individuals (such as yourselves.) To share your life-hacks, experiences, and recipes. I am so nervous! I have an issue where sometimes I am ALL TALK. The 'Whole30' is my opportunity to finally do something that will better my life. I can't wait to connect. Whole30 will be a WHOLE lot better with you involved. I hope this is appropriate to post!? I am just reaching out to the tribe because I am going to need y'all. with so much gratitude -Ry
  2. Hi all! I am starting the Whole30 on Monday. Sunday I will be grocery shopping, meal planning, and cooking for the week ahead. I am REALLY excited about this program because I know people who have had wonderful results! However, I live alone as a single woman. (Well, "alone," considering I have a dog, two cats, and three birds, but none of them want to do the Whole30 with me.) I've always struggled with buying food and not knowing how to store it so that I don't end up throwing some away. Do you all have any tips about how to do the program without wasting food? The fresh veggies and fruits are what scare me the most, haha. I do plan on growing my own tomatoes, sweet peppers, and some herbs this summer, so that will help I think. Any and all tips are much appreciated! Emily