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I'm a vegetarian I go to the gym 6 times a week I know the whole 30 program is anti-protein powders, snacking, and dependence on fruits. But as a vegetarian who goes to the gym a lot, these help me get through the day without energy fatigue, one of my snacks is a banana with almond butter/cashew butter or unsweetened protein powder that I blend with bananas and unsweetened almond milk. I was wondering if anyone here was a vegetarian and an athlete and how they managed to get around this.
Greetings! We're writing out a shopping list this weekend for next week's meals, and wondering what are the best fruits for Whole 30. Of course fall is here and apples and oranges are being poured into the stores and local farm market stands. We know these fruits are loaded with more sugar than the basic berries and cherries (no longer in season around here); but they're natural sugar of course. What is the best fruits for Whole30? Thanks in advance for the help.