Hey all! So ive been searching the forum and cant find a definitive answer.
I have a dairy allergey that ive been ignoring for 10 years. A few months ago i cut dairy for a month and felt so much better for listening to my doctor. My issue was i went back to dairy as it was cheaper then buying normal dairy for my family plus alternatives for myself.
I am determined to complete the January whole30 and am wondering on alternatives for ghee? Do i just use coconut oil or even avacado oil?
Please help!