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Showing results for tags 'gradual start; prep days'.
I like the idea of having my own log -- very cool! Today I'm starting a 54-day program: June 16 (today) through June 22, will be a prep day. Every breakfast will be Whole30 and I will start making my own meal plan for when I do the full program June 23-June 29, every breakfast and lunch will be Whole30, and I will continue making my meal plan for the full 30 days. Starting July 1, it's all Whole30! July 31-August 9 - Reintroduction My log for today: Breakfast: Whole30 homemade sausage and stir-fry vegetables (Whole Foods organic) Tomorrow: