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  1. I was 12 days in to Whole30 (and feeling great!) and had a planned cheat night for Xmas drinks with my BFF. I didn’t eat off plan, but had several whiskey cocktails...and had the WORST hangover of my entire life the next day. (And this is not typical for me.) It took a full day to recover physically, and even two days later, I am not feeling quite right. Is this a normal experience? I’m used to having a headache after a night out if I don’t drink enough water, but NOT used to vomiting, the full-body death feeling, etc.