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  1. Hello everyone, I'm on Day 8 and have had a smooth sailing up until a few days ago. I haven't experienced the "kill all the things" phase and haven't had an issue with cravings. However, over the last 3-4 days, I've struggled with being hungry constantly, lack of bowel movements (when I do go, it's non-relieving), and tossing and turning throughout the night. A couple days ago, I woke up at 2am to a growing stomach. I'm eating Whole30 meals, cooking with oils or ghee, and have focused on eating mostly protein and fat sources. If I do have fruit or potatoes, it's either when I know I have a busy day or before a workout. Due to having more time, I've increased the frequency and intensity of my workouts which MIGHT explain some of the hunger but it still doesn't seem right. This morning, I did a workout from 530-6a, about an hour later I had a serving of W30 egg frittata AND a chicken sausage (from Trader Joes). 2 hours later I was starving. Not expecting to be hungry so soon, I had an RX bar which satisfied my hunger a bit. 2 hours later I had my lunch which was a hefty serving of W30 shepherd's pie (with sweet potato, not cauliflower mash). That kept me filled for 3 hours and then I was starving again. This is a bit frustrating as I do usually get full when I'm done eating. Any suggestions? Thanks in advance for the help! -April