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Showing results for tags 'health'.
I'm very, very new here. I did a search for ME/CFS in the forum and received no results. I'm hoping that there will be people who can answer to this disease anyway. I suffer from ME/CFS. I have come to this diet, not to be cured, but simply to deal with issues that accompany and are aggravated by the disease. What I'd like to know is if anyone with this disease has used this diet to help themselves. It would be nice to know what the experience was like. I am worried about high blood pressure, high cholesterol levels, food sensitivities, excess weight, of course. Since the disease doesn't
So this is my third Whole30 and I'm doing it for a couple of reasons. Mainly, however, my sugar demon has been out of control for a really really long time, and as a result my energy has been in the toilet, I have had terrible ongoing allergies for the first time in my life, and even some asthma-like symptoms. I first noticed it all while training for a November marathon and decided to go get checked out at my doctor. I had a stress test that showed a "slight" abnormality in my EKG, which led to a panic attack and a plethora of cardiac tests - all of which were completely normal and actually p
Hello my name is Lisa, I’m turning 37 on Sunday. For my birthday my boyfriend is taking me to Las Vegas. I was going to postpone this plan until I got back. My fear is I’m almost tipping 300 on the scale and I’m 5’7. I can’t go to Vegas with my old habits, put on another ten pounds! So I’m being brave and going to try my best to eat lots of salads, protein and fruit. I’m bringing lots of water for the hotel refrigerator. I learned about this program from my Endocrinologist and was instantly intrigued. I have struggled with my weight since the age of 21 with now
I've been on the fence about starting for a few weeks and decided to jump in today. While I eat a mostly plant-based diet, I'm positive this will get me back on track to healthier eating habits. When my 30 days end, my training for a marathon will begin -- I can use all the help I can get!