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Found 2 results

  1. Hi! I am a medical provider who works an interventional pain management clinic. All of my patients struggle with chronic pain most our struggling with depression, weight issues, and other health conditions. I believe that many would benefit from W30 but I struggle to bring it up with patients unlesss they bring up diet themselves because I have found that for many weight and lifestyle choices are a very sensitive subject. I have seen your guys testimonials and know that many can benefit. I figured I would reach out on here to see if you guys had any ideas. Have you had a good experience with providers bring up W30 to you? or was it something you found yourself? Thanks so much
  2. Hi Everyone! I'm new to the WHOLE30 but not to paleo-style eating. I did another food challenge which introduced me to paelo-food and during the entire 8 week challenge I was 100% on target; not once did I ever cheat. But somehow the moment I ate my first non-paleo food (after the challenge) I was unable to control my cravings and "cheats" from then on. This created a problem because I was not able to get back to my disciplined meal plan and mindset. So when I came across the WHOLE30 system I couldn't wait to get started. So here I am trying to get my healthy lifestyle back. I welcome any and all suggestions, advice and constructive criticism on how to stay committed to a healthy lifestyle. I believe "If it doesn't challenge you, it won't change you" (~unknown.) In addition, I have been doing crossfit since April and I believe that with such a high intensity workout, our bodies need "clean" fuel to run properly. I can't wait to get back to where I once was.