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  1. Hello! I am 14 and I’m on my 15th day to of Whole 30. I have done Whole 30 about 4 to 5 times in the past and I’ve mostly stuck onto it eating and lifestyle wise. I have a friend who wants me to sleepover and I’m stuck! I want to eat Whole 30, but I don’t want to discriminate her by telling her I eat this way and possibly offend her or make her feel less of herself. Would it be ok if I had a cheat day for 1 day and then just continue the next day as if it was yesterday? (No, I’m not doing this for weight loss, I have a few food allergies:) Thanks!