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Has anyone found chewing gum has actually affected their whole30? My husband is the only one in the family who's not greeting any reduction in how hungry he is between meals but he won't stop chewing gum & I think that could be what's messing him up? We're on day 11 but no matter how much he eats at meals he still says he gets hungry in between. Any thoughts?
I'm starting this process, but unhappily so. I'm not joyfully walking toward this, but I AM committed to doing this thing. My selected date is 33 days rather than 30, because I like to start on Mondays and stop at the end of a thing (month). Today, drinking black coffee was easier than I expected, but I basically spent the entire day famished. Like...it's 5pm and I've achieved a state of not hungry JUST NOW after eating 12oz of bacon. It's not like I wasn't eating, either, ya'll. It's not the end of the world, but man. I would love to NOT be starting for the next 32 days. Breakfast: poached eggs, fried sweet potatoes, coffee Pre-lunch: poached eggs, friend sweet potatoes Lunch: borscht with chicken OMG SO HUNGRY: borscht with chicken (two bowls!), and bacon. Like...a LOT of bacon. A package of bacon. Y'all. I was so hungry. Dinner: garlic rosemary chicken, sautéd kale