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Help! I just read It Starts With Food and am trying to find the grocery list they speak of. The first time I found lists, there were a bunch of different ones listed. Now I can't find any of them! I just want a simple list of what I can get to eat! I also can't find the "I'm New" section as stated in the book. I want to get started on this ASAP and as I live in a very rural community I have to do my shopping 30 miles away. I need to be able to plan for this and we are running out of food so I need to go soon! Help!