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  1. Food Freedom Day 1 Feeling lost, not like lost in the woods I don’t know where to go, but lost like an 18 year old who has been released to a world of possibilities and boundless end to navigate. Lucky for me I have those who have gone before me and a trail map And tools to help me find my own way. So I finished my reintroduction officially ending my whole 30. Now what? Where to? What to eat? Do I continue a journal? What are my goals? What have I learned that I want to take with me? Is food freedom a real possibility for me? Journaling helps me to process my thoughts and