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So technically I am on day 7 although day 6 on site. I have been enjoying my food. I did have the headaches on day 3. Apart from stomach cramps which I think is due to not having a gall bladder I am doing well. I have to thank a work colleague for getting me on this program. Have bought many books but not read This is the first i weighed in at 224lbs and the hardest thing is not weighing in every day. I can feel my body slowly going down If I can do this so can you