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Showing results for tags 'indigestion'.
I finished the W30 like a champ, wasn't hard for me at all actually. I had already cut milk and was using almond milk, I had already been eating and using coconut oil and I love veggies. I basically just had to cut foods like corn, grains, dairy and sugar. I decided at 30 that I would stick to the same diet and continued to make and eat a nutrient dense diet. I really haven't reintroduced anything and around day 35 or so I started feeling very bad. Ive had terrible abdominal pain from my stomach to my belly button, the feeling of food sitting in my stomach, bloat and then I started feeling ver