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Showing results for tags 'indigestion'.
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I finished the W30 like a champ, wasn't hard for me at all actually. I had already cut milk and was using almond milk, I had already been eating and using coconut oil and I love veggies. I basically just had to cut foods like corn, grains, dairy and sugar. I decided at 30 that I would stick to the same diet and continued to make and eat a nutrient dense diet. I really haven't reintroduced anything and around day 35 or so I started feeling very bad. Ive had terrible abdominal pain from my stomach to my belly button, the feeling of food sitting in my stomach, bloat and then I started feeling very nauseated. After a few days of the abdominal pain and vomiting I got HORRIBLE diarrhea. I cant say I've ever had this in my life except when I had a bowel prep for my endometriosis surgery. I went to the Dr and they just assume vomiting and diarrhea is stomach flu. I got nausea pills and an anti inflammatory but 10 days later I still have HORRIBLE abdominal/belly button pain/burning and gas like pressure especially mid day. I added a good whole grain bread to up my carb intake and add fiber which helped with the diarea but not the gas/abdominal pain. . TMI even though the but Ive also noticed un digested salad in my stool. It feels like terrible indigestion though Ive never had digestion issues. This HAS to be diet related. Help!! Do I give it more time? The Doctors dont seem to know what to do or how to approach it with the whole 30 diet. Should I be worried?