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Hi everyone! So I've been trying to avoid eating nuts and seeds for the past 2 weeks (suspected they were giving me problems), but I had some almonds today as a snack (unexpected things happened, didn't have time to make/eat a proper lunch) and within 3-5 minutes later my heart starting racing and beating really hard, I got short of breath, and now I have a mild sore throat. Does this sound like some sort of allergy or sensitivity? If so, are almonds related to coconut at all because I believe I react to it as well. Thanks