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Found 3 results

  1. BlueEyez

    Almonds?

    Hi everyone! So I've been trying to avoid eating nuts and seeds for the past 2 weeks (suspected they were giving me problems), but I had some almonds today as a snack (unexpected things happened, didn't have time to make/eat a proper lunch) and within 3-5 minutes later my heart starting racing and beating really hard, I got short of breath, and now I have a mild sore throat. Does this sound like some sort of allergy or sensitivity? If so, are almonds related to coconut at all because I believe I react to it as well. Thanks
  2. Slackermom

    Food Intolerances

    I'm discovering intolerances to food that I used to eat on a weekly basis before starting Whole30. Foods that are compliant, such as eggs and canteloupe. I'm really curious to know the science behind this. Why are they making me so sick now when I've been eating them my whole life? Does anyone know?
  3. Is the intended audience of the whole 30 people who are struggling with illnesses and potential food intolerances/allergies? I'm 7 days in and not really enjoying it. I don't like the amount of food you're meant to eat and the starchy carbs. I'm really missing wholegrains and greek yoghurt. I don't feel much better or different, my pants aren't fitting any differently and I'm starting to feel like it's a setup