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Showing results for tags 'is this normal'.
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Today is day 27 for me and for some reason I am starting to have over the top crazy stupid anxiety over checking my actual results on Friday. Which of course isn't going to help a thing. This is absolutely insane because I have had fabulous results in regard to body composition and more importantly how I feel. I have to laugh because I never had the cravings I thought I would and over all I have found this to be an easy process, I give FULL credit to being more than ready (mentally) to start when I did. So why now am I really completely & uncontrollably freaking out? I don't plan on stopping the Whole30 for awhile as I am eeking my way back to health and fitness from a back surgery almost three years ago. I am not expecting miracles but it seems I'm scared to death of disappointing myself. I wasn't sure if anyone had been through this ridiculous feeling and why now....yarg...make it go away! Thank you for your time and input. I truly appreciate any words of advice.
I'm on Day 5. Yesterday I felt crappy, like my bones were made of lead and my brain was gray sludge. Okay. The timeline said fatigue is to be expected sometime in the first few days. But today, after a good solid 8 hours of sleep, when I have gone up and down the stairs in the house, my heart is pounding and my leg muscles feel really tired. I don't think I am THAT out of shape! Is this something other people experience around now?