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Found 1 result

  1. elizabeth.joan

    Starting January 2nd!

    Hi, everyone January 2nd will mark my first day of my first Whole30! I've done my food shopping, so New Year's day will consist of me cleaning out my fridge and cupboards, while I prepare food for my first week. I'm really excited to make this change, but also nervous. Does anyone have any tips for a first timer to help push through cravings? I have a feeling my hardest moments will be at night because I love to snack! I'm trying to think of some things I can do to help distract myself during down time at home. I love doing yoga, so I'm going to work on incorporating it into my Whole30 journey. Here's to a bright start in 2018!