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Found 2 results

  1. Red Petal

    Day by Day Journal?

    Is there an ebook or an ibook for the Whole30 Day by Day Journal that replaces the email? I've tried Google Play and iBooks without luck. Am in Australia. Is there a logging ap for the Whole 30 that anyone can recommend? Thanks
  2. What do you like to use for keeping a journal? As I'm reading Food Freedom Forever, I realized I've approached the reintroduction phase poorly in my 2 previous Whole30 experiences, and that's why habits or benefits didn't stick. I think for me the key would be to keep a record. What has been useful for you? An app? Handwriting your journal? Keeping it in a word document? Something else altogether? Thanks for your feedback!