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Quick question about reintroduction- I’m starting with legumes and got a packet of Rx honey cinnamon peanut butter and a packet of the Justin’s peanut butter - obviously the Rx has honey added and I’m wondering if for reintroduction if I should stick to the plain one - thank you for your advice in advance!
I know almond butter is allowed, but I am wondering about a specific brand. Justin's classic almond butter I bought it then a friend I am doing it with said it might not be approved it might have added sugar. Can someone help I don't want to eat something not approved! I am working hard at this whole eat clean thing! (: Nutrition Facts Serving Size: 2 Tbsp. (32 g) Servings per Container: 14 Amount Per Serving % Daily Value Calories 190 Calories from Fat 150 Total Fat 16 g 25% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 7 g 2% Dietary Fiber 3 g 12% Sugars 2 g * Protein 7 g 6% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 6% Other Ingredients: Dry roasted almonds, palm fruit oil* *Sustainably sourced palm fruit oil.Contains Almonds. This jar is produced in a peanut-free facility.