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Hi all! We are prepping to start our very first Whole 30 as a family, but I'm struggling with breakfasts for my 4 year old. She is allergic to eggs, fish & shellfish and as much as she loves fruit and veg I worry that she'll get really bored of those every morning. Any ideas on how to help her get protein in the mornings?
Hi all. I started my whole family on the Whole30 on 6th Jan. I did it in Oct as a trial run to introducing them to it as well. It's me, my husband & our 2 sons (8 & 6 yrs old). One. Of the main reasons is to see if it helps my boys with a number of issues, some of which may be ASD & ADHD related (still awaiting assessments). Anyone else doing this with children of similar ages?
After having my first successful run with Whole30 in January, I have encouraged my family to try it with me starting the day after Mother's Day! DH is finally onboard and ready to commit. DS is willing to give it a go, but a little scared, especially the thought of having to commit to 30 days (he did a 7 day sugar/gluten cleanse when I started my W30 in Jan). My main reason for pursuing this with my family is to alleviate some symptoms I've noticed in my son's health (low energy, weight gain, moodiness, mild gluten allergy, dairy intolerance, not hungry in the a.m., adult-sized appetite).