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  1. Hello, I just finished my Whole30. I did blood work before and after. My LDL cholesterol shot up from 82 to 142! That is a huge leap in the wrong direction. What happened? What caused this? My other numbers stayed similar: LDL 82 to 142 HDL 68 to 75 Triglycerides 47 to 47 Fasting Glucose 83 to 85 (I thought this would've gone down) Total Cholesterol 159 to 226 Total Chol/HDL Ratio 2.3 to 3.0 Note about my Whole30 experience: I ate and felt healthy before Whole30 and decided to give it a try just to see what happened. To my disappointment, I never felt much different during Whole30. I saw few results, except losing 5 lbs. I feel frustrated. Thanks in advance for your help.