Search the Community

Showing results for tags 'lifestyle'.


More search options

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Forums

  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...


Date Created

  • Start

    End

Last Updated

  • Start

    End

Filter by number of...

Joined

  • Start

    End

Group

AIM

MSN

Website URL

ICQ

Yahoo

Jabber

Skype

Location

Interests

Found 3 results

  1. edgymama
    So I am only on Day 9 of my very first whole30 but loving how it is making me feel so far (ok besides the detox days)....has anyone planned on doing Whole30's regularly? Like for example I am thinking I will do another one the month of January and then continue to do them 2 or 3 times a year..... I plan on trying to stick to the Whole30 way of eating 95% (maybe higher I don't do math ) after my whole30 as I don't want to slip back into old habits! I do plan on introducing alcohol back and very occasional grains/dairy... What was /is your game plan? I am trying to get my head on straight before this over so I don't have an OMG EAT ALL THE THINGS at the end of the re-intro period! Just curious as to what others plan to do or have done. Thanks
  2. notkevinmyrick
    I have just accepted a position downtown I am located in River North. I am finding it difficult to dial in a whole30 compliant habit here (there is SO much good food and restaurants everywhere!) Just want to put my foot out and introduce myself to anyone who might be in the area who is pursuing this program and want to successfully get through the program, and maybe offer some tips.
  3. Candice@allthingsyogi
    Hey Whole 30'ers Say, questions for you: Does anyone suffer from anxiety and or depression and can share helpful lifestyle tweaks that have helped aleviate or benefitted them? I struggle with anxiety and have found the following to be helpful: Whole 30: no dairy, no grains Meditation Yoga Running Lighting Candles Good nights sleep deep breathing journaling