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I'm only on day 4 but have already experienced some serious low blood sugars. What a difference this program has made for me so quickly! I'm wondering what the best course of action is to get out of a low and stay compliant. Are glucose tablets allowed if say, fruit, isn't working fast enough?
HELP! I should be in the Tiger Blood stage. I have been 100% Whole30 compliant and still I feel as though my energy is not as "awesome" as everyone describes. Should I wait a couple of days? What could be wrong? As far as eating I ensure that I have atleast 50-100 grams of carbs a day. I only eat the "healthy" fats and I get plenty of protein. I will say I just started T25 right before my Tiger Blood stage. Could that be it? I just would hate to go through this thing and not get that awesome feeling that everyone is bragging about