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Found 1 result

  1. Greg S

    Minimizing Meat

    My fiance and I just started the Whole30 and we're very excited! One concern I have is that the challenge calls for eating a lot of meat proteins including beef, pork, chicken, turkey, lamb, and fish. I would eventually like to build a diet that reduces the amount of animal meat I consume in a week. If I reduce the animal proteins in my diet, how can I still get the protein I need without eating lentils, beans, and so on? I'd be willing to still eat wild fish but no shellfish. I'd also still eat beef and chicken a few days ago but what do I do on those other days?