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Found 2 results

  1. I’m on day 6 and I’m wanting to make stir fry tonight and the hot mustard I was going to use for my sauce says it’s * produced in a facility that also processes soy.* Soy is not an ingredient, but I want to make sure I’m not ruining my Whole30 by using it.
  2. Hi, I am on day 7 of my whole 30. I followed the rules 100% on day 1. However, on day 2, I actively made the decision to use mustard with added sugar in my salad dressing. I looked at the label and thought,"ugh. it has sugar. Whatever, this little bit of sugar won't hurt. I'll get compliant mustard tomorrow." I did get compliant mustard on day 3, and have followed the rules 100% besides that instance. I've been stressing over whether I need to add an extra day to my whole30, e.g. have my last day be February 5 rather than February 4. I really don't want to have to add on an extra day! Is the mustard enough of a deal breaker to justify tacking on an extra day?