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Found 1 result

  1. Couchpotayto

    Whole30 First Timer

    Hello Everyone! I am so happy this forum exists so I can run to any of you, read stories and share my experiences. (I hope I am using this correctly) I will be starting my journey this week, I am finishing The Whole30 30 day guide and educating myself as much as possible before I begin. I am very excited....but also TERRIFIED! Is this normal? I just want to succeed. I have struggled A LOT my entire life with my weight. I am a 25 year old woman, and I am at my heaviest starting weight (278.3 and I am 5'9"). My relationship with food is not "unhealthy", I just do not know how to eat. I will usually skip breakfast, have a small lunch and binge when I get home, which is not ok by any means. I also have not exercised in months. I wish I could just tell myself to get up and do things but I struggle greatly. Has anyone else been in my shoes? I am reaching out to you, any of you for support. I am excited to do this, but what else can I use as a push other than what I WANT?