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Showing results for tags 'nightshade'.
I'm on Day 28. In addition to the Whole30 basic list of foods to eliminate, I also excluded tea and nightshades. I'm wondering where nightshades may fit in an ideal reintroduction. Should it be first or last? I will be seperating tomatoes from peppers when I do it. Also, when reintroducing gluten grains, can one eat bread as it probably has sugar? Thanks