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Found 5 results

  1. Today is day 9 of my second Whole30 (made it to day 25 the first time, so close enough) and I can honestly say I don't want any food anymore. I don't even want sugar. I'm to the point where if I could live without eating, I'd do it. I have cravings, but I don't even know what they're for. They're not for sugar because every time I think about eating sugar I get nauseous. I just don't know what to do. It's like I HATE food. Like I literally don't want to deal with food. I don't want to go grocery shopping, I don't want to cook, I don't want to eat, I don't even want to think about food anymore. What is going on?
  2. I am on day 30, starting April 9th. And the last few days I have had NO appetite and nothing tastes good or satisfying. I am craving nothing. I feel hungry, but then when I sit down to eat I only choke down a few bites. I don't know what in the world is going on and was curious if anyone else has felt this way at the end?
  3. I am finishing day 16, and rarely if ever (once or twice per week) do I feel hungry. In the past few days I've felt hungry probably every other morning, which I count as a good thing, because I am breaking a no-breakfast habit. I think that means that my hormones are resetting? My question is this: should I evaluate my meals and start cutting down meal sizes until I start to feel hungry around the next meal time? Right now I am eating in accordance with the template, but on the higher side (2 palms of protein, a LOT of veggies, a few servings of fruit per day). I sometimes feel stuffed after meals from all the veggies, because I hate wasting food, so I will eat past satiety to finish my cauliflower rice or pork. I also don't have consistent meal times for meal 2 or meal 3 since I squeeze "lunch" in around my work schedule (anywhere from 10:30 AM to 2:00 PM) and dinner is after I come home and have a minute to get it together (5:30 PM to 9:00 PM). Regardless of when I eat, I don't get hungry, though, and I feel like I'm forcing myself to eat out of habit or time rather than to nourish myself. I should add that I workout 5-7 times per week with a combo of running, weighted cardio, weight lifting and yoga/dynamic stretching for 45-90 min per session. I rarely manage to get a pre-workout snack in, but I have been packing Epic bars to eat immediately following workouts and that has seemed to help my recovery a bit, although my muscles do not seem to be recovering nearly as quickly as before I started. Thanks for any help! Sierra
  4. After a rough day 6, I'm sitting pretty at day 7. The only problem? I have no appetite. I know I need to eat more but anytime I try to fuel up, I just can't. I love to eat, like really love to eat, so this is uncharted territory. Is this normal? Is there anything I need to be doing differently in my Whole30 to keep this from happening?
  5. Hey guys! First post on here, but I've been lurking since I started my Whole30. Today is day 9. I haven't been tempted by non-compliant foods, I've been dutifully cooking ahead of time so I have food to eat at work, I've been blowing through coconut oil, my acne's disappearing, my figure's probably benefiting. But I'm not hungry. On days 1 and 2, I had a decent amount to eat, and really enjoyed what I was eating. On day 3, I had a hard time eating dinner, even though it tasted fine. On day 4 I struggled to eat breakfast and lunch, but scarfed down sweet potato hash browns and eggs for dinner. From day 5 to today, I've barely wanted to eat, and it feels like I barely CAN eat. For instance, I made it through breakfast fine today (meatballs with sauce and roasted delicata squash), and started lunch eagerly (roasted chicken drumstick and thigh and roasted veggies), but halfway through hit a wall and it wound up taking me about an hour total to get through most of it. It worries me because I know I'm not getting enough to eat. (Not tracking calories, since it's against the Whole30 way, but I've got a good feeling.) I don't want to keep going through this, where I know in my head that I have to eat, but my body doesn't want to and feels almost sick halfway through meals. I did feel that the sweet potato hash browns bumped up my appetite and allowed me to eat a good amount of food in one sitting (also they were delicious). The same occurred with a batch of sweet potato fries I made and had with burgers. Should I sweet potatoes constantly? That would be tasty, but I feel like there's more to this issue...