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Showing results for tags 'obesity'.
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I am a 71 year old man working on a mystery. Something is causing inflammation in my body that is affecting my nerve function. My diagnosis is above- but over 100 things can be causing it. My daughter has for years told me that it seems to be food related so I agreed to Whole30 to see. I am on day 13 and the biggest result so far is no more snack cravings. I have hypothyroidism so I exercise a lot to get metabolism cranked up. I have 50 pounds of extra weight from the hypothyroidism onset 8 years ago so that is another consideration that I plan to lose weight in 2019. My wife has done an awesome job of getting this going and I enjoy her full support. So far so good!
New here...I will start on December 1st. I will start no sugar today because mentally, I am just ready. I have been a sugar addict for years and I have recently discovered that I am definitely sensitive to milk products. I tried Paleo a few years ago, as prescribed by my doctor, but I just didn't keep up on it, especially after I had met my soon to be ex-husband. He never wanted me to be healthy (he definitely wasn't) and It was so hard to fight for that. I have decided that now being in a safe place, I am going to break free from not just the bondage he and sugar had me under, but to finally take control and stop making excuses. I am ready to slay the sugar dragon and move forward. A friend of mine did the Whole30 for 100 days and has made it a lifestyle to help her kiddos and they did it as a family and saw drastic changes. I'm ready to make the drastic change for my body. I'm nearly 300 pounds, biggest I've ever been and I use to be healthy and an athlete, till college and a back injury. Just sick and tired of being sick and tired. I have goals and dreams and my body isn't going to be the result of those things unanswered. I'm ready to do this!