Hey Everyone
Im super new to the Whole30 game, so just looking for a bit of guidance. I got put onto this diet by a bunch of team mates at my Dojo that swear it has kicked their engine into over- over-drive so I had to give it a go. I've always been very conscious of what I put into my body, and the effect said food is having on the environment. A few years ago another mate of mine put me onto Olivado Avocado oil, tastes great and works really well at high temps, which when combined with what I was reading about much of their supply chain and production being fuelled by bio-fuels they wer