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Showing results for tags 'over 50'.
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Hello, all. My name is Jennifer and I am starting the Whole30 tomorrow, October 1st. I have Hashimoto's thyroiditis (autoimmune thyroid disease) but no thyroid and digestive issues that I really hope will be helped by Whole30. I also need to lose weight and have done Keto on and off for some time now so I just have to make a few more changes. I started experimenting with Whole30 about a week ago because I would hate to start over because I made a mistake. I love hiking, cycling, kayaking, and swimming. I am furloughed right now and anxiously awaiting a call back. While furloughed I have del
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Hello all! I am gearing up for this year's September Whole30 which starts on Monday, Sept. 14. I have most of the week's meals planned and will do my shopping and prepping over the weekend. I am committed to this next 30 days. Everything hurts, and I have needed to start taking anti-depressant meds again. I have minimal energy and my creative side seems to have left me. Welcome to all who are also starting on the 14th.
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Hello! I hope you are having a great day. Yes, this first day is supposed to be easy. So far everything is inline. I had my breakfast ready last night and my coffee prepped. Good start but I need to keep it up. Last night my digestive issues were extremely bad. I recently found out my issues revolve around stomach acid and am including a glass of warm lemon water before breakfast and doing a stomach acid test everyday for the next five days. I have Hashimoto's Thyroiditis and no thyroid. I also may have another autoimmune disease (my rheumatologist is monitoring me) and I have neuropathy
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- hashimotos disease
- inflammation
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