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Found 2 results

  1. Argh. 21 days into my Whole30 and just accidentally ate cashews (maybe 2 servings) that had peanut oil and/or cottonseed oil. I don't know why, but I didn't even think about it. Honestly, I can tell too because my stomach hurts. Normally, I'm not very aware of my body, but maybe that's one benefit of eating so clean for 3 weeks. It hurts. Do I need to start over?? I think I might cry if I have to. While I like & understand the Whole30 program, I feel very psychologically restricted. As someone who's suffered from eating disorders, that's a *real* challenge. I am not hungry (at all - in fact, it's a problem), I have plenty of energy and I feel great - but I also look forward to the opportunity to do things like eat out and follow an 80/20 plan rather than 100% all the time. Perfection is exhausting.
  2. Folks, I bought this big tub of cashews and realized that they have peanut oil (that's what 3 hours roaming Costco will do to your focus). I realize this is a long shot but since most of the recipes I want with cashews call to soak them for hours, any way that lots of soaking in water can negate the peanut oil? Maybe rinse with vinegar before the soak? Obviously I don't understand the complexities of nut production