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Found 5 results

  1. I am starting Whole30, and looking for suggestions on: Whole30 approved brands for things like salad dressing, almond butter, almond milk/creamer, etc. Tree nuts that are Whole30 compliant for snacking Pescetarian-friendly foods, snacks, recipes, etc. Thank you in advance!
  2. I’m on day 3 of my first Whole30 and I’m feeling great! However, I’ve been seeing some mixed messages on what I can and cannot eat as a pescatarian on the Whole30. Are legumes and tempeh allowed for the vegetarian Whole30? Also, I’m feeling a little overwhelmed with all of the meal preparation. I’m not the most confident cook. Does anyone have some super simple recipes?
  3. hanselbanane

    Pre-workout snacks

    Hello! I am on day 6 of the Whole 30 and am liking it so far. I am a pescatarian but have been also incorporating a bit of chicken into my diet for the month. I am also very active. I workout from 6-7am most mornings, and then bike 20 minutes to work. I have found that I need to have something before I hit the gym otherwise I really struggle with stamina and hunger. I then have my breakfast around 9:00am once I get to work. I have been making these fat balls but am finding them a bit hard to digest first thing in the morning. Does anyone have alternative suggestions of a good small snack that's easily digestible? Thanks! Hannah
  4. Hi everyone, I'm on my 18th day of my Whole30 diet and am struggling with bad stomach problems. I also am struggling with food options. I have been waking up to diarrhea most mornings, soft stools throughout the day, nauseous stomach and lots of stomach gurgling throughout the day. I rarely had these problems before this program. Up until recently, eggs were a major part of my diet during the Whole30, though a few days ago, I literally started to get nauseous and unable to eat any more of them without feeling sick. That leaves me with limited breakfast choices, so I try to have nuts and fruit. Lunch is veggies with tuna or some sort of vegan grain free soup. Dinner is always fish or shellfish, often with sweet potatoes and salad or other veggies. I read about cutting out nuts to help with this and limiting fruit, but doing hat would eliminate half of what I can eat. Any ideas of what I can do to help with this? I'm starting to not want to eat during the day - at least not the foods I am allowed, which I know is not the right answer (so I force myself to eat anyways). Thanks for your advice!
  5. After 18 years of eating no meat, other than occasional seafood, I recently found myself devouring chicken. It was so tasty, and it felt right to eat it. Until I read an article from a meat farmer posted on Mark's Daily Apple about how misleading meat food labels are. The Trader Joe's organic free-range chicken I'd been buying turned out to be no more humane than standard CAFO chicken. The article mentions that you need to find "pastured" chicken. So fine, I can try to find that obscure term in an obscure store. But the whole thing just kind of pi$$ed me off, to be frank. I'm spending the money and time to find quality meat raised in a humane way, and meanwhile food manufacturers are sitting around trying to find loopholes on how to trick us into thinking their food fits this criteria. Makes me want to go on a hunger strike. But then my tummy rumbles and I go searching for something to eat that isn't going to totally destroy the planet. Arrggg. Now I'm left debating if I should go back to trying to find pastured chicken for my Whole30, since eggs and seafood probably won't cut it. Then go back to no chicken after the Whole30. Any thoughts? Can anyone relate?