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  1. I'm on R1 D9. I take hormonal birth control to skip my period & I'm mid cycle on the pill right now. On Sunday (it's wed night now) I started my period and it's still going strong. I start school next week and am really hoping this stops before I start school. Does anyone know how long it takes fir your body to get used to the diet? Worst case scenario, if i eat dairy will my period stop?