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Found 1 result

  1. jbittinger

    Jen's Whole30 Log

    I'm starting my third round of the Whole 30 on Friday, February 1! This will be extra challenging because I am currently 5 months pregnant, which means that my hormones are kinda out of control and there's even more pressure to "treat myself" with junk food. The peer pressure is so much harder to resist nowadays! And you can only hear "You must be so tired" so many times in a day before it starts to affect you. This attitude has led to me bingeing on sugar almost daily, getting very little exercise, and feeling like absolute garbage So, Whole 30 to the rescue! I'll be logging my meals here daily to stay accountable because no one in my real life understands why I would want to do this while pregnant. But these are my reasons why/AKA my goals, which are obviously not related to weight loss : Less heartburn Better sleep Less inflammation (By the end of my first pregnancy, my feet were so swollen I couldn't fit into any of my shoes!) More even moods Less anxiety (sugar makes this so much worse for me) More energy to stay active through my last trimester Thanks for following along!