Search the Community

Showing results for tags 'premenstrual'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 1 result

  1. Sugar free barista

    Rules vs. recommendations

    So this is my first whole30. I work as a barista and I live with a teenager, so I'm confronted with temptation both at work and at home. Last night my daughter brought home a baguette from the farmers market and I'm happy to say I resisted it but today I found myself eating a chocolate sea salt rxbar, a lemon bar lårabar, a fruits and greens lårabar, a cherry apple chia kind bar and a mango apple chia kind bar. Part of that was due in part to the fact that my dinner is still in the slow cooker because I have too much work and too little time. In fact most of that is because I have too much work to do and too little time to do it. I know fruit and nut bars are not off plan, I noticed I don't binge on rxbars, so I've determined lårabars and pressed by kind bars are not safe for me. I also had an apple, but that's different. Today was a very physical day, I did laundry, walked to the post office, vacuumed my apartment. I think I will bring the remaining bars to work and keep them in my locker. I'm used to not eating dairy, however I've never given up sugar, grains and legumes before. I do miss sugar and grains, but I'm super committed to following the rules.