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Found 5 results

  1. Hi everyone, so I’m on day 14 and I have an itchy, red rash/hives on my face, upper neck, and randomly on my back. My face is warm to touch. They started on day 2, and I thought it was just my body withdrawling from sugar... now I’m slightly nervous it’s something else. I haven’t been eating anything new and I even made sure I’m using the same shampoo, conditioner and body wash. Has anyone else had this issue, it doesn’t seem to be going away and it’s not only unpleasant looking but also unpleasant feeling. Looking for some advice/help! Thanks!
  2. PLEASE HELP I did the Whole30 in September 2016. Shortly after I completed the Whole30, I started getting hives every time I would work out. I started at a new gym at the same time so I thought for a long time that I was allergic to something they were cleaning the gym with. It has taken me until now to realize that the Whole30 could have uncovered something I am intolerant to and I still get hives every single time I work out. It takes somewhere between 1-2 hours for the hives to go away. Has anyone had a similar problem? I'm sure it's a food allergy, but the fact that it's only triggered when I work out is what is stumping me. Any advice is welcome. Thank you!
  3. Wrapped up my first Whole30 in October and reintroduced legumes on Oct 31st: peanut butter, hummus and black beans — probably 2T of each. I thought it would be an easy first re-intro because I didn’t think these foods bothered me... (haaaa) That day I was super bloated, the next day I had small dry, itchy patches on my ear lobes and a couple bumps around my wrist/forearm area which has turned into a rash that has gotten worse and moved to other areas every day since. It is currently covering my ears, arms, neck and most of my face. It has been 6 days since I reintroduced legumes. I’ve stuck to a Whole30 diet since reintroduction day. I’ve applied tea tree oil with jojoba or coconut oil and Benadryl cream which helps the itching and inflammation but doesn’t make it go away, and taken Benadryl at night which hasn’t lessened the rash. Logging my experience since in case anyone searching for something similar can read — and wondering if anyone else has experienced symptoms lasting this long and getting worse everyday. Starting to worry that something else is going on, with terrible timing! Thanks!
  4. I finished Whole30 a week ago, and I went for a week vacation on Saturday, and though on relax a little bit with my eating habits, so I drank beer, and ate some cheese and a few hours later, a rash appeared on the inside of my forearms, on my belly, on the outside of my leg, and I can't think of anything else but this things I ate/drank after a whole month of clean eating. Is it possible?? Did this happen to anyone out there?? i'll get back to Whole30 on Thursday, but this left me thinking if now I'm allergic to somethings that I wasn't befor and if there will be a "cure" for that thank you
  5. Hello! I'm Katelynne and I'm 24. I first did Whole30 back in December with my mom and sisters. While they experienced other symptoms (headaches, tiredness, joint pain) I didn't really have any negative side effects. The main reason for me doing Whole30 was to try and lose as much weight before my scheduled tummy tuck procedure in January. With Whole30, I lost 10lbs in a month and totally became hooked! My family and I planned to do Whole30 once every few months to cleanse ourselves and get our systems back on track. I had my tummy tuck in January, where another 9lbs of skin was removed. I had some bumps in the road, mainly fluid that hasn't fully gone away, and a terrible yeast infection. Because I was on antibiotics, an anti-yeast infection medication and was just mainly eating cereal and crackers during my recovery, I was totally on board with doing Whole30 again with my family and we started two weeks ago. I wanted to clear out my body of any toxins and start spring off with my health on track. My surgeon was actually the one that pointed out I had a rash, which appeared about 3-4 days into Whole30. I didn't think much of it at the time, but over the days it got worse. My surgeon and I believed at first the rash was due to the silicone cream I started using on my scars, and I thought it was mainly because it had a metal ball roller on it. But I haven't used the scar cream in a week and the rash has gotten worse. What started out as a small rash around my scars (lower abdomen) has moved up on my abdomen and is also now on mu back and upper thighs. I took Benadryl and Cortizone several times and the rash has not gone away. The rash is a series of smallish light red dots (some bigger then others) and does NOT really itch unless I touch it. I only just heard of detox rashes--could this be it? I like being on Whole30 but I just don't know if I should stop and wait a few more months until my body has fully healed from my surgery, and when I know for sure all my medications are completely out of my system. This scar is going on for 2 weeks and is only getting worse with all my efforts, except going off Whole30. Also does anyone have any tips to help get rid of the rash? Thanks for all of your time and help! I appreciate it greatly!