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  1. Hey there! I started my first (real) round of Whole30 on Sept. 2. I started the program in the past, but wasn’t committed fully and gave up a few days in. I was was super encouraged today because I successfully dissuaded myself from the Dunkin Donuts in the break room & went to a work function at a bar, and successfully overcame the temptation of alcohol and non-complainant snacks someone brought. I struggle with social anxiety and not drinking at an event like that was kind of uncomfortable for me, but now I just feel very capable and proud of myself for getting through it. (Also getting a carbonated water with a lime slice was super refreshing and made me feel a little less weird about the whole going-to-a-bar-and-not-drinking situation.) What were are your all’s wins today?