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I love giant salads, and I find myself craving them more now...I am a HUGE fan of canned wild caught sardines (I am waiting for the next Costco deal that they run on the Season Brand Wild Caught Sardines). Sardines are arguably one of the world's healthiest and nutrient dense food sources. I just love them. Fortunately for me I can get by the smell (although I tend to avoid bringing them to work to spare my co-workers). But several handfuls of salad greens topped with sardines, salt, pepper, balsamic, avocado, and olive oil just hits the spot!!! And it takes under 1 minute to prepare....what REALLY takes it over the top is adding citrus - today I did lemon juice and slices of grapefruit topped with some paprika and cayenne for heat. I know...the flavor combo sounds odd...but don't knock it until you've tried it!!! Comment back here if you're a sardine lover!!! Sardines unite!
Hubby had bought a box of Wild Planet's wild caught sardines from Costco a few weeks ago instead of his normal anchovies (no question on compliance with those: anchovies, olive oil, salt). The final ingredient in the sardines is "aqueous natural smoke." Searched the forums and couldn't find anything on this ingredient being compliant or not. Thoughts? He hasn't started his Whole30 yet and I won't eat these anyway (tiny whole fishies are not my thing), but he's wondering if he should eat them before he starts his month. Thanks!