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I am on day 14. I’ve been sticking to the program 100% and enjoying the foods I’ve been eating. But today, I looked closer at the tuna label and I’m freaking out. The ingredients list “vegetable broth” and all compliant ingredients. But then under the allergen statement is lists soy. I’ve been eating these cans a couple times a week. Do I need to start over? If that’s the case, I am just going to stop this program. The fact that it has been so hard to find compliant foods to cook at home, eat out (I have to for my job), and find compliant foods for traveling (which I do often for my job too)... which I have been doing 100% despite the challenges. But now I accidentally ingested a food that didn’t have a non compliant ingredient...but isn’t allowed? Help! What should I do?
All: My wife and I started Whole30 about 10 days ago. We made a batch of chili out of the Whole30 cookbook. We've eaten in for lunch twice. We were looking at the label more closely today and realized that the ingredients lists sugar as one of many things that make up less than 2% of the broth (label is attached). I recognize this is probably not compliant, so do we have to start all over again?? Thanks!!